Blogs > Lighten Up with Jeff

39-year-old self-proclaimed avid indoorsman Jeff Loschert of Mentor plans to cut back on his calorie intake and hit the treadmill en route to a weight loss that will allow him to enjoy playtime with his children a little more.

Monday, February 7, 2011

The day after

First off, MGD 55 sucks. It's not worth it. Other than that, I did pretty good on Super Bowl Sunday. I had a couple of small bowls of turkey chili, one chicken wing (that's right one), probably too much cheese (it was a Packers game after all) celery and carots. I hated the beer so much I only had three which is why I probably feel better on the Monday after the Superbowl than I ever have. Now it's back to the 1600 a day calorie intake that I have done for 7 of the first nine days of the contest.
Thanks,
Jeff Loschert
Mentor Kia
440-953-1000

2 Comments:

Blogger Unknown said...

i can't wait till this is over and we go back to normal lunch

February 9, 2011 at 7:51 AM 
Blogger Unknown said...

by the way,,,, GREAT JOB!!

February 9, 2011 at 7:52 AM 

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