Blogs > Lighten Up with Jeff

39-year-old self-proclaimed avid indoorsman Jeff Loschert of Mentor plans to cut back on his calorie intake and hit the treadmill en route to a weight loss that will allow him to enjoy playtime with his children a little more.

Monday, January 31, 2011

First day

Okay, well I got my weigh in out of the way and was kind of dissapointed to find out that I was under 250 pounds as I worked really hard to get my weight up before our initial weigh in. When I say really hard, I mean eat as much fast food and drink as much as I could. I am going to start by using portion control and cut way back (notice I didn't say quit) on my alcohol consumption. Today will be a tough day as it is the last day of the month here at Mentor Kia. This means that I will be way too busy to go home to eat some good organic food that I have stockpiled at home. Maybe Subway will be in my future.
Thanks,
Jeff Loschert
Mentor Kia
440-953-1000

2 Comments:

Blogger Charlene said...

Hi Jeff, I didn't give up alcohol last year when I was a contestant either. I did cut way back but I didn't give it up. This has to be a life style change and not a diet, so to give it up completely for 6 months and then start drinking it again after the contest can only mean disaster. Keep up the good work!

February 1, 2011 at 6:19 AM 
Blogger Unknown said...

LOL,,, I think this guy wants you to stop drinking,,, LOL!!

February 9, 2011 at 7:54 AM 

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